Not long ago, Mr. Jin, who works in a chemical company in Yangzhou, successfully completed the registration procedures for the transfer of used cars. "I found a joint venture brand car with Qingdao license in 2015 on the second-hand car trading platform, and the hand price was 33,500 yuan." Mr. Jin said that in Jiangsu, from June 17, foreign used cars that meet the national five emission standards can move in normally.

　　Mr. Jin is just one of the many beneficiaries of the favorable policy for used cars. On June 22, the executive meeting of the State Council decided that the restrictions on the moving-in of small non-operating used cars will be completely lifted from August 1, and the automobile sales enterprises will implement separate endorsement management and issue temporary license plates when applying for transfer registration from October 1. Luo Lei, Deputy Secretary-General of china automobile dealers association, said that favorable policies will further enliven the used car market, promote the renewal of automobile consumption and release the consumption potential.

　　Favorable policies help the market to accelerate development.

　　"The circulation of used cars is actually convenient and smooth." Chen Ji, general manager of Suzhou Lexuan UCAR, told the reporter that the company has collected more than 10 used cars with foreign licenses after Jiangsu province lifted the relocation restriction in mid-June. "The cancellation of the relocation restriction not only allows more foreign car sources to enter Suzhou, but also the second-hand cars with the national five emission standards that cannot be digested locally can be sold to various places more conveniently." Chen Ji said.

　　Wang Xiaoyu, co-founder of Guazi used car, believes that the cancellation of the relocation restriction policy has opened up the blocking points and card points in the circulation of used cars, which will activate the trading of used cars in different places and drive the continuous growth of the trade scale. "Since June 1, Hebei, Jiangsu, Tianjin, Zhejiang, Guangdong and other places have successively implemented the policy of canceling the national five emission standards for second-hand cars. The range of optional car sources for users in these places has expanded by about 6 times, and the proportion of off-site car sources on the platform has also increased from the previous 35% to 80%, which has driven the growth of platform car dealers’ sales." Wang Xiaoyu said.

　　"The policy of separate endorsement management and issuance of temporary number plates for second-hand car transfer registration implemented nationwide since October 1 is a big plus for second-hand car circulation enterprises in cities with limited purchases." Guo Jian, general manager of the famous car in Beijing No.1 Station, said, "In the past, in order to transfer and register used cars in Beijing, it was necessary to occupy the index of car purchase, and circulation enterprises could only rent number plates. After Beijing promoted the temporary license plate policy in advance, it reduced the company’s operating expenses, and the acquired used cars entered the company’s name, which can be treated as ‘ Inventory goods ’ Accounting has also opened the door to social financing. "

　　Feeling the huge development potential of the used car market, SAIC-GM launched a brand-new "Buick officially certified used car" brand last year. "Since 2020, especially since the first half of this year, a series of policies and measures to encourage the development of the used car market have been intensively introduced." Yao Fu, head of marketing department of SAIC-GM Buick, said that the favorable policies cover all aspects, such as encouraging to speed up the elimination and renewal of old vehicles, completely canceling the relocation restriction policy, and lowering the value-added tax rate of used cars. Combined with the implementation of the new policy, the company will open up the new and used car business chain through active car source repurchase, realize the three-dimensional sales model of national circulation, and gradually plan a standardized service system equivalent to the new car type to enhance the service experience of used car owners.

　　Branding and digitalization to enhance the transparency of transaction information

　　At the beginning of July, Mr. Ju, the owner of a restaurant in Shanghai, bought a Buick Angkewei in 2019 through the "Buick Official Certified Used Car". "I bought a new car with a car age of 3 years in the early 100,000 yuan, and I have been driving for more than 20 days. It feels really good." Mr. Ju said that he considered a new car, ran through the used car market, brokerage companies, and saw the online platform, and finally chose an officially certified used car.

　　"Quality and service are the two core competitiveness of used car distribution enterprises, and they are also an important way to build consumer trust and enhance consumer experience." Luo Lei believes that the official certification of used cars by car companies is guaranteed by high-quality first-hand car sources, standardized testing and evaluation processes, original factory warranty, after-sales service, etc., plus the endorsement of car brands, which solves the pain point of information asymmetry of consumers buying used cars.

　　In recent years, the booming second-hand car e-commerce platform has also contributed new solutions to improve the transparency of second-hand car trading information.

　　"Entering the platform and empowering the platform digitally is an effective way for traditional used car circulation enterprises to enhance their competitiveness." Chen Ji said that platform enterprises can carry out digital and standardized management of used cars in different ways. Consumers can see at a glance whether the vehicles have collided, to what extent, and which side has been painted, which is what most used car circulation enterprises cannot do. In addition, remote delivery, door-to-door delivery, seven-day unreasonable return, etc. are inseparable from the platform enterprises’ strong logistics system, financial support and remote after-sales maintenance.

　　"Digital means allow enterprises to reach potential customers nationwide." Wang Yong, general manager of Nanjing Qihang Famous Car, said that today, they have sold local car sources to more than 20 cities outside Nanjing, and the turnover efficiency of car sales has increased by three times.

　　Take precautions and standardize the development of new energy used car market

　　"In Shanghai, buying new energy used cars is not restricted by licenses, but I gave up after thinking about it again and again." Mr. Ju said that consumers have no way to verify the data related to safety and directly affecting the charging and driving performance of vehicles, such as the number of times of vehicle charging and discharging, the degree of battery attenuation, and whether the batteries are overheated and out of control.

　　"Since last year, China’s new energy vehicles have continued to double, and the annual sales volume this year is expected to exceed 5.5 million. How to standardize the development of the new energy used car market has become a problem that the industry must seriously face. " Luo Lei said that last year, the Technical Specification for Appraisal and Evaluation of Second-hand Pure Electric Passenger Cars, which was researched and compiled by china automobile dealers association for three years, was released, providing a set of scientific and practical appraisal and evaluation standards for second-hand cars suitable for new energy vehicles for the domestic market.

　　"Since the second half of last year, the market price of pure electric used cars factory in 2017 has almost doubled. This not only shows that the market’s recognition of new energy used cars has greatly increased, but also means that the previously underestimated hedge ratio is returning rationally. " For example, Shen Wenjun, the founder of Beijing Che Yi De New Energy Technology Co., Ltd., said that the EV150 of Beiqi New Energy, which has a driving range of about 100 kilometers and is six years old, sold for about 10,000 yuan last year, and now it is close to 20,000 yuan.

　　The second-hand car industry of new energy not only undertakes the replacement of new cars in the upstream, promotes the sustainable development of the new energy vehicle market, but also connects the cascade utilization and recycling of waste power batteries in the downstream, which is an important link in the whole life cycle management of new energy vehicles. Although the current appraisal and evaluation standards, new testing equipment, etc. have made quality identification no longer a problem, in Shen Wenjun’s view, the sustainable development of the industry is still facing challenges without a breakthrough in traceability management of power batteries.

　　All new energy vehicles are equipped with power battery monitoring system, which can monitor and upload key data in use, and even notify the owner in advance before the battery thermal runaway occurs, but this information cannot be shared. "We have been discussing whether to install a set of similar equipment on the used car for sale and record the operation data of the vehicle’s three electric systems." Shen Wenjun said that this move not only improves the safety of vehicles and user stickiness, but also contributes to the later cascade utilization and recycling.

　　"The standardized start of the new energy used car market is conducive to the healthy development of the entire used car market." Luo Lei introduced that in 2019, China’s used car trading volume exceeded half of new car sales, and in 2021 it reached 2/3 of new car sales. "With the obvious effect of the policy, in 2025, the transaction volume of used cars will be expected to be the same as that of new cars." Luo Lei said.

Reading tips

　　With the increasing awareness of residents’ exercise and fitness, many people have developed the habit of staying at home. Especially after the popularity of live fitness broadcast by artist Liu Genghong, more and more fitness enterprises began to try to transform online, and "cloud fitness" began to become a new trend.

　　"Finally!" On May 22nd, Fan Peipei, who worked as a fitness coach in Shanghai, stared at the TV news conference and could not help but let out a sigh of emotion.

　　On the same day, the Shanghai Municipal Sports Bureau issued the "Implementation Plan for Shanghai Sports Industry to Restore Normal Production and Life Order in an Orderly Way". The plan requires that the opening of sports venues and sports events be resumed in an orderly manner, following the principle of outdoor first, indoor first, and individual events first.

　　Affected by the epidemic, some fitness facilities in Beijing, Shanghai and other places have been operating poorly for some time.

　　Although it ushered in the dawn of returning to work, in Fan Peipei’s view, the domestic epidemic has fluctuated repeatedly, and fitness companies must find a "more reasonable business model under the epidemic".

　　With the increasing awareness of residents’ exercise and fitness, many people have developed the habit of staying at home for fitness, and the download volume of some fitness apps has been increasing. Especially after the live broadcast of Liu Genghong, an artist, became popular, more and more fitness companies began to try to transform online, and "cloud fitness" began to become a new trend.

　　"The most important thing is to survive first."

　　"In the past, spring was the peak season for business, but this year the situation is really not optimistic." Yang Lan, manager of Beijing Superman Fitness shaoyaoju Branch, said frankly.

　　During the May Day holiday this year, Beijing announced that it would suspend the business activities of indoor sports venues such as gymnasiums throughout the city.

　　"Our main source of revenue is private lessons, especially one-on-one membership services. Suspension of offline operations is equivalent to cutting off cash flow, but the rent and labor costs have not decreased." Yang Lan said.

　　Generally speaking, the fitness industry belongs to the offline entity industry with heavy assets, and its operating characteristics are large initial investment and high operating costs. However, after the epidemic, the number of people dropped sharply, which also led many fitness enterprises to face debt or even bankruptcy.

　　"The passenger flow has been greatly reduced, the store rent is still high, and the higher the operating cost, the greater the impact." Yang Dahao, a partner of Leke Fitness and Hepingli Store, told reporters that compared with small fitness studios with lower operating costs, those fitness institutions located in prosperous business districts often face greater survival tests.

　　In desperation, many operators began to strive to reduce operating costs. For example, many businesses in Beijing recently applied for rent reduction. According to the relevant notice issued by Beijing in April, all small and micro enterprises and individual industrial and commercial households renting state-owned houses in Beijing can reduce the rent for three months, while the rent for state-owned houses in areas classified as high-risk areas in the epidemic can be reduced for six months.

　　In addition, many fitness companies have also launched trendy sports such as frisbee and flag football, which are mostly carried out outdoors, which can effectively reduce the risk of epidemic spread.

　　"Take frisbee as an example. People can buy a frisbee for tens of yuan." Yang Haohao introduced that the entry threshold of Frisbee is not high, and the basic rules are simple and easy to understand, so you can learn it easily with or without experience. Frequent and close communication in Frisbee sports also makes Frisbee sports have strong social attributes.

　　Of course, many fitness institutions are selling fitness products at reduced prices to survive.

　　"The longer the epidemic lasts, the more conservative people’s consumption concept becomes. Although many fitness companies are operating at a loss, it is most important to survive first." Yang Lan said.

　　On the test line, there are joys and sorrows.

　　A tripod, an iPad and a small microphone … … This is a "three-piece set" taught online by Zhou Qian, the coach of a private fitness studio in Shanghai.

　　"Every day, there are two one-on-one private classes and a small class group exercise class, all of which are conducted online." Zhou Qian told reporters.

　　It is reported that the online business of testing water during the epidemic has become an important measure for the transformation and development of fitness enterprises. Take Super Orangutan, a sports and fitness brand, as an example. After the current epidemic, the company quickly set up a "online class" topic, including fat burning, shaping and other options. Some companies tried to pre-sell course packages on platforms such as Tik Tok, and launched online one-to-one and one-to-many course teaching.

　　Zhou Qian believes that online teaching can help fitness enthusiasts keep fit, and at the same time, it can strengthen the brand effect and lay a good foundation for returning customers after returning to work.

　　However, not all members can adapt to the rhythm and atmosphere of online teaching. During the interview, many consumers told reporters that the efficiency of online teaching needs to be improved, and the sense of experience is not as good as offline. "Online teaching can’t be demonstrated in close proximity, which greatly reduces the teaching effect." Xu Weiwei, a fitness enthusiast, said that some fitness enthusiasts around him are not very receptive to online teaching, and many people are unable to carry out online learning because of the limitations of venues, equipment and other factors.

　　A good opportunity for coaches to build personal IP

　　"Swing your arms and legs up, and the fat around your waist will snap off" and "thin and thin together" … … Artist Liu Genghong’s recent live fitness broadcast on the short video platform quickly became popular.

　　After Liu Genghong’s fire spread all over the network, Qin Ye, the coach of Super Orangutan Group’s aerobics class, quickly made a circle in Tik Tok for adapting Liu Genghong’s shuttlecock gymnastics. This attempt made him realize that with the continuous improvement of national health awareness, the online fitness market in China is showing great growth potential.

　　The reporter learned that in the online live broadcast of the super gorilla, in addition to the live broadcast of the official platform, many coaches also opened their own live accounts, and they gradually became accustomed to the online live broadcast teaching method, paying more attention to online and offline linkage.

　　According to relevant data, in 2021, the market size of fitness industry in China will reach 377.1 billion yuan, including 638 million webcast users in China, and the utilization rate of online live broadcast is as high as 63%. It is generally believed in the industry that fitness coaches have ushered in a good opportunity to build personal IP.

　　Qin also told reporters that since the audience of online live broadcast is mostly zero-based "fitness white", the content of the course he arranged should first consider safety and scientificity, and the intensity should not be too great.

　　"For the fitness instructor himself, excellent professional ability is only the foundation. The most important thing to get out of the circle is to strengthen your personal style and identify the user base in combination with your own strengths." Tang Huan, founder of a fitness media, said.

　　Tang Yuejun, an associate professor at Fudan University School of Management, believes that this is precisely the prerequisite for achieving a win-win situation between fitness coaches and fitness platforms.

　　"The coach can’t build personal IP without the promotion and operation of fitness platform. The two are complementary. The coach is responsible for providing high-quality fitness resources, while the enterprise provides platform construction, technology integration and business model construction." Tang Yuejun said, "The key to the sustainability of this model lies in whether fitness enterprises can break through the traditional logic of employment and service between enterprises, employees and customers and evolve into a new type of partner logic."

　　The nurse injected the scalded little girl.

　　Summer is the season with high incidence of scalds. Due to the hot weather, people wear thin clothes and have a large exposed skin, which increases the risk of being scalded. Children, in particular, are curious, lively and active, have poor self-protection ability, and are more likely to be burned.

　　"At most, the clinic can receive more than a dozen scalded patients a day, including many children." Xu Yanran, deputy director of the Department of Burn and Plastic Surgery of Shantou Second People’s Hospital, said that since the summer, the number of scald patients has increased significantly, and most of them are hydrothermal burns. Recently, the hospital admitted a 22-month-old child, who accidentally knocked over a teapot that had just been filled with boiling water while playing, and suffered deep second-degree burns on his trunk and thighs, with the total burned area reaching 20% of his body area.

　　In this regard, Xu Yanran reminded that parents should first keep calm after a child’s scald, and adopt a five-step method of "rushing, taking off, soaking, covering and sending" to deal with it, so as not to cause secondary harm to the child.

　　Text/Figure Song Wei Zheng Ruinian

　　Guardians should remember to be calm after scalding children.

　　According to reports, there are nearly 200 cases of moderate and severe burns and scalds of children admitted to the Department of Burn and Plastic Surgery of Shantou Second People’s Hospital every year, while there are more cases of mild burns of children treated in outpatient department. Within a few days in mid-May, the hospital treated seven severely scalded children, the oldest of whom was 4.5 years old and the youngest was only 22 months old. Most of them were caused by knocking over kettles, cups or hot soup.

　　Usually, once the young son is burned, many parents and guardians will fall into two misunderstandings: hurriedly take off the child’s clothes; Apply an incorrect "folk prescription" to the wound.

　　The doctor said that after a child was burned, many parents’ first reaction was to take off their children’s clothes immediately to check the injury. This was understandable. However, if parents are not calm enough and tear off their children’s clothes at random, it is easy to rub the scalded epidermis and aggravate the damage to the skin, and even pull off the scalded epidermis, causing serious secondary injuries.

　　"In addition, parents should stay away from the misunderstanding of scalding remedies, such as immediately applying ice, soy sauce, vinegar, wine, toothpaste and other methods after burns, which will not only not alleviate the injury, but will continue to stimulate the wound, aggravate the degree of injury, increase the chances of infection, and increase the difficulties for doctors’ diagnosis and treatment." Deputy director Xu Yanran said.

　　Five-step treatment of burns with expert advice

　　On the contrary, if parents can immediately and correctly dispose of the wound after the young son is burned, the injury caused by the burn can be greatly reduced.

　　If the child is unfortunately burned, first of all, parents should keep calm and carry out first aid treatment according to the five-step method of "rushing, taking off, soaking, covering and sending" to reduce the degree of injury. "Flushing" means to wash the wound surface with flowing tap water for 0.5 to 1 hour quickly to reduce the residual heat damage on the skin surface, and the sooner the better. If the child can’t cooperate with crying, it can be flushed with clothes to cool down. Carefully remove children’s clothes after they are fully soaked and cooled. If necessary, cut them off directly with scissors, and temporarily keep the stuck parts. Do not tear them directly, and avoid the blisters on the wound from being broken.

　　Dr. Xu stressed that children can continue to soak in cold water for 30 minutes, which can not only relieve pain, but also stabilize mood. However, if the scald area is too large, the weather is too cold or the age is too young, it is not necessary to soak for too long, so as to avoid excessive temperature drop or delay the treatment opportunity. Before being sent to the hospital, clean or sterile gauze or cotton cloth should be used to cover the wound and properly fixed to reduce external pollution and irritation, so as to keep the wound clean and relieve pain. Never apply external drugs or folk remedies at will.

　　At this time, except for minor burns, parents should call 120 emergency number or go to a professional hospital for treatment.

　　The doctor also suggested that if the burn area is large and serious, cold water treatment may aggravate the systemic reaction, and should be sent to the hospital immediately at this time. If the burns and scalds are located in special parts such as face, head and neck, even if the wound area is small, complications may occur. At this time, in addition to emergency treatment with cold water, in order to prevent shock, the injured person can be given some light salt water to replenish blood volume and reduce the degree of shock.

　　Reducing injuries should start with prevention.

　　Xu Yanran has been engaged in burn plastic surgery for more than 20 years, and has seen many clinical cases. Every year, children are accidentally scalded and burned. Because of the high cost of plastic surgery, many families can’t afford it, or parents don’t pay enough attention to it and adopt folk remedies. Because of the failure to standardize treatment, scars on children form scar spasms and even cause deformities over time. He said that to prevent burns, we should start with prevention.

　　"Especially children under the age of 3 lack self-protection awareness, which is the age group with high incidence of burns. Parents should pay attention to taking care of their children and stay away from dangerous goods in life. Parents must strengthen safety knowledge learning and create a safe living environment for their children as much as possible. At the same time, we should pay attention to improving children’s self-protection awareness and ability, informing them of items that may have hidden dangers, and reducing the occurrence of injury accidents. " Xu Yanran said.

　　Xinhua News Agency, Beijing, August 12th Title: Production and sales in July increased by over 30% year-on-year, and new energy vehicles continued to develop well.

　　Xinhua News Agency reporter Zhang Xinxin

　　According to the data released by the Ministry of Industry and Information Technology recently, in July, the production and sales of new energy vehicles in China reached 805,000 and 780,000 respectively, up by 30.6% and 31.6% respectively, and the market share reached 32.7%.

　　Industry experts said that with the support of a series of policies such as excellent supply and consumption promotion, new energy vehicles continued to develop well and supporting facilities were constantly improved. The market penetration rate of new energy vehicles has increased, the technology has been continuously improved, the innovation vitality of enterprises has been further stimulated, and the high-quality development of the industry has been continuously promoted.

　　Lantu Automobile recently released brand delivery data, and delivered a total of 3,412 new cars in July, up 90% year-on-year and 13% quarter-on-quarter. Stepping up to 3,000 steps for five consecutive months, "Lan Tu Speed" has the strength of brand’s continuous accumulation, as well as the expanding market scale and comprehensive industrial competitiveness of new energy vehicles. Lu Fang, CEO of Lantu, told reporters that Lantu Automobile has entered a stage of steady growth in sales, and the newly upgraded new Lantu FREE will be listed soon. While constantly exploring the domestic market, the brand is also actively deploying "going out". In the third quarter of this year, it will be officially launched in the Nordic markets such as Finland.

　　On July 11th, 2023, at Taicang Port International Container Terminal in Jiangsu Province, a batch of new energy vehicles will be exported by special frame transportation (panoramic photo of unmanned aerial vehicle). Xinhua News Agency (photo by Ji Haixin)

　　Since the beginning of this year, China’s new energy automobile industry has galloped all the way. From January to July, the production and sales of new energy vehicles totaled 4.591 million and 4.526 million, up 40% and 41.7% respectively.

　　Recently, policies to support automobile development have been launched intensively. China has made it clear that the vehicle purchase tax reduction policy for new energy vehicles will be extended to the end of 2027; The National Development and Reform Commission, together with the Ministry of Industry and Information Technology and other departments, formulated "Several Measures for Promoting Automobile Consumption"; The Ministry of Industry and Information Technology has clearly stepped up the formulation and implementation of the work plan for the steady growth of key industries such as automobiles … …

　　"Support measures from both ends of supply and demand further boost market confidence and stabilize industrial development." Chen Shihua, deputy secretary-general of China Automobile Industry Association, said that with the implementation of the new round of automobile consumption promotion policy, the consumption potential of automobiles, especially new energy vehicles, is expected to be further released, which will help the industry achieve the goal of steady growth throughout the year.

　　Market expansion drives industrial chain innovation. At the end of June, Dongfeng Weifu distributed wheel drive passenger car started long-term test, adopting pure electric four-wheel drive, high integration technology of wheel motor and controller. Compared with the traditional drive configuration, the whole vehicle accelerated by 42% in 100 kilometers.

　　You Zheng, deputy general manager of Dongfeng Company, told the reporter that Dongfeng has continued to promote electrification and intelligent technology across the board, and has achieved independent control in the three power systems and completed the industrial layout. Focusing on intelligence, we have independently created a new generation of centralized SOA electronic and electrical architecture. Relying on technology brands Hydrogen Boat, we will continue to promote the development of hydrogen power. "We will make efforts to fill the shortcomings, seize the new track of intelligent network connection, and use new technologies and new products to build the competitive advantage of new energy intelligent network connection vehicles".

　　"In the past, competition relied on special technology. Today, it depends more on ‘ Chain ’ 。” Xu Jun, senior vice president of Zero Run Automobile, said that consolidating and expanding the advantages of industrial chain by relying on integrated innovation is very important for new energy vehicles to achieve "leading" in the future. The industry is also stepping up its efforts, and collaborative innovation modes such as host manufacturers, component manufacturers, software companies and scientific research institutes have become the mainstream.

　　The supporting system will be improved to lay a solid foundation for industrial development. According to the data released by China Electric Vehicle Charging Infrastructure Promotion Alliance, as of July 2023, the member units in the alliance reported a total of 2.211 million public charging piles.

　　According to the data of the Ministry of Transport, by the end of June, 5931 expressway service areas had built charging facilities, accounting for 89.48% of the total number of expressway service areas in China. The next step will be to further optimize and improve the service charging infrastructure network along the highway in accordance with the principle of "moderate advance".

　　Shandong introduced measures from the aspects of charging infrastructure construction and time-of-use electricity price of residential charging piles, and Shenzhen issued the Three-year Action Plan (2023-2025) for Shenzhen to accelerate the construction of a new generation of world-class automobile city … … All localities have launched pragmatic measures according to local conditions to "escort" the development of new energy vehicles.

　　Recently, the Ministry of Industry and Information Technology and other five departments have revised the current Measures for the Parallel Management of Average Fuel Consumption of Passenger Car Enterprises and New Energy Vehicle Points, adjusted the calculation method of new energy vehicle points, and established a flexible trading mechanism of points to further help the industrial development.

　　The "Guidelines for the Construction of National Vehicle Networking Industry Standard System (Intelligent Networked Vehicles) (2023 Edition)" was recently issued to provide the vehicle networking industry with a more complete framework, more comprehensive content and clearer logic.

　　The relevant person in charge of the Ministry of Industry and Information Technology said that it will guide the industry to be electrified, intelligent and networked through standards, and further enhance the development momentum of the automobile industry. At the same time, it will support key large enterprises to take the lead, large, medium and small enterprises to participate, carry out cross-industry and cross-domain collaborative innovation, accelerate the research and development, popularization and application of new technologies and new products such as high-precision sensors and operating systems, support the development of high-security climate power batteries, heat pump air conditioning, vehicle thermal management and other technical research, and provide policy assistance for the high-quality development of new energy vehicles.

　　CCTV News:Don’t worry about nagging, every word is peace; Go out happily and come home safely. New Year’s Day and Spring Festival holidays are approaching. The Consular Protection Center of the Ministry of Foreign Affairs of China reminds China citizens to pay attention to safety and civilization. Please check the following eight suggestions!

　　First, prepare for a rainy day and worry about everything.
Please fully understand the security situation of your travel destination and be cautious or avoid going to countries and regions with high security risks. Pay attention to choose a travel agency with good qualifications and good credit, sign a formal contract, buy corresponding insurance, get a visa, and bring passports, air tickets, invitations and other documents and documents.

　　Second, entry is forbidden, and legal protection is provided.
Before traveling, please know the relevant laws and regulations of the destination country, especially the regulations on the amount of cash and the quantity and variety of goods to be carried in and out of the country. Do not bribe the customs and border inspectors. If foreign entry-exit border inspectors ask for "tips", please refuse them. If a tour guide or tour leader explicitly or implicitly pays a tip to a foreign border inspector, please keep the evidence and report to the 12301 hotline of China’s tourism authorities after returning home. Please abide by the law after entering the country, do not engage in gambling, pornography, drugs and other illegal activities, and do not buy illegal wildlife products such as ivory and rhinoceros horn.

　　Third, when in Rome, do as the Romans do and have a civilized journey
Please know the local customs, cultural traditions and religious beliefs in advance, as well as the local people’s customs and taboos in behavior, clothing, diet, taking photos, etc., pay attention to proper manners and civilized tourism, show the good image of China tourists, and avoid violating taboos and causing trouble.

　　Fourth, pay attention to risks and strengthen prevention.
There are risks overseas, and strengthening prevention can effectively avoid risks. Please raise your awareness of overseas safety, take good care of your personal belongings, abide by traffic laws and regulations, and try to avoid going to crowded places to ensure personal and property safety.

　　Fifth, the wind and rain are ruthless and do what you can.
Please keep abreast of the climate of your destination and be prepared for extreme weather or natural disasters such as rainstorm, snow and earthquake. Do not swim in unsafe waters. When engaging in adventure activities and extreme sports, please go hand in hand and do what you can, and be equipped with necessary life-saving equipment.

　　Sixth, rational rights protection is not difficult.
Master the necessary knowledge of international travel. When you have a dispute with a travel agency when you are abroad, when your flight is delayed or your entry and exit are blocked, please calmly face it, rationally defend your rights according to law, and express your demands reasonably and legally, so as to avoid changing yourself from "rational" to "unreasonable" because of improper ways of safeguarding rights.

　　Seven, travel schedule, tell friends and relatives.
Inform relatives and friends of the travel plan and foreign contact information before traveling, and keep in touch with relatives and friends during the trip. Write down the contact information of the emergency contact person in detail in the passport, so that the relevant departments can get in touch with them in time in case of emergency.

　　Eight, "12308", something depends on it (CALL)
In case of emergency, please respond calmly and call the police in time, and contact the local embassy or consulate of China or call the hotline of the Global Consular Protection and Service Emergency Call Center of the Ministry of Foreign Affairs (+86-10-12308) for assistance.

　　In addition to the precautions for outbound travel, traffic and weather issues are also of concern to everyone.

　　During the New Year’s Day, most of our country is warm and harmonious.

　　In 2017, the New Year’s Day holiday is coming soon. During this period, China’s overall temperature is warmer, and temperatures in Northeast China and South China begin to rebound, and South China will return to above 20℃. On New Year’s Day, the highest temperature in Hangzhou and Changsha can reach 15~16℃. There will be little precipitation in China in the next three days, and only Xinjiang and other places will have heavy snow. During this holiday, China is generally warmer and has less rain, which is suitable for travel.

　　In addition, according to the China National Environmental Monitoring Center, from tomorrow to January 5, 2017, Beijing-Tianjin-Hebei and its surrounding areas will experience heavy pollution in the new year.

　　What are the most blocked places during New Year’s Day?

　　Recently, under the guidance of the Traffic Management Bureau of the Ministry of Public Security, traffic police departments in many places across the country used big data to predict the travel situation during the New Year’s Day holiday. What are the most blocked places during the New Year holiday? When is the most traffic jam? A picture to understand.

　　CCTV News:At ten o’clock in the morning, Zhou Jie opened WeChat, skillfully copied a few paragraphs, and posted them in the WeChat group of "Cai Tuan Tuan 1 Group" on the hour. In the message he just sent out, he used several exclamation points to say hello to the group members. A string of WeChat expressions followed by "Today’s Special: Farmer Strolling Chicken" also made the whole message vivid, even though he was still a little sleepy.

　　Zhou Jie graduated from university in 2018, and then he got a job in Beijing, rented a one-bedroom apartment in Daxing District and started a nine-to-five life. Before the Spring Festival this year, Zhou Jie went home on holiday, and soon after returning home, the COVID-19 epidemic broke out.

　　At first, Zhou Jie spent every day in anxiety, not knowing when the epidemic would pass, let alone when he could return to work. Just in this "idle" "house" life, Zhou Jie suddenly came up with a new idea — — He wants to sell vegetables full-time.

　　Online food and meat sales have been Zhou Jie’s part-time job for the past six months. At first, Zhou Jie’s father contacted several local suppliers of vegetables, meat and poultry, and made a simple WeChat applet to sell online. Zhou Jie just laid a hand on it and didn’t care about this part-time job.

　　Although the epidemic has had a great impact on traditional consumption and industry, it also contains potential and opportunities under pressure. "Home economy" is popular, and "no meeting" has become fashionable. New opportunities are in front of Zhou Jie.

　　At the end of January, Zhou Jie took over the online vegetable selling platform from his father, and he wanted to transform this humble WeChat applet. From contacting suppliers, market research, maintaining the background to distribution and after-sales service, he did it himself, and gave this small program a name called "Cuisine Tuantuan", hoping that this easy-to-remember name can be branded locally.

　　During the epidemic period, everyone stayed at home, and playing games became a "standard" every day, and Zhou Jie was no exception. But gradually, it was hard to find Zhou Jie in the game team. When friends invited him, he always said, "Sorry, I want to get ‘ Dish group ’ I can’t play today! " In the WeChat group of Zhou Jie and his friends, there are more and more design schemes for the "Cai Tuan Tuan" applet page. Zhou Jie always asks in the group, "Do you think this looks good?"

　　In order to promote the applet, Zhou Jie also launched a WeChat group called "Caituantuan". In the process of previous research, he found that some local older customers prefer to buy things in the form of "group purchase", and compared with WeChat applet, WeChat group is more in line with their communication habits. As a result, Zhou Jie sends news of buying vegetables and meat and poultry in the group at ten o’clock every morning, and answers customers’ questions in the group at any time.

　　"Boss Zhou" is a new name for Zhou Jie by friends. Several friends in Zhou Jie are still "trapped" at home because of the epidemic. They are full of envy when talking about Zhou Jie’s "new job". In their eyes, it is difficult for college graduates to be associated with "selling vegetables". No one thought of employment choices, but Zhou Jie took a new path.

　　Xiao Lu still remembers playing with Zhou Jie at the end of December last year. The game was suspended by a phone call received by Zhou Jie. After receiving the phone call, Zhou Jie began to handle the business of "Cai Tuantuan" in the background of WeChat applet. Xiao Lu leaned over and saw that the turnover of "Cai Tuantuan" was 59 yuan that day, and when Zhou Jie was asked three months later, the monthly turnover of "Cai Tuantuan" had exceeded 6,000 yuan.

　　In March, Zhou Jie’s company in Beijing told Zhou Jie that if he could not go to work before March 10th, Zhou Jie would be treated as "leave without pay". Zhou Jie didn’t hesitate for a long time, so he resigned from the company.

　　Neither the job in Beijing nor the online sales platform is Zhou Jie’s career ideal. His English is very good, and he wants to take a teacher qualification exam and become an English teacher. While dealing with the "food group" business, he has bought a set of books for preparing for the teacher qualification certificate and is studying. These days, he also interviewed several English-related positions. Fortunately, a company has sent an employment notice for the position of "foreign trade salesman".

　　For Zhou Jie, with one more effort, life will have one more choice button. Which button will he press in the near future?

　　At eleven o’clock in the evening, CC pressed the button to start the live broadcast. Network anchor is a part-time job that CC has been looking for in recent months. Before doing the webcast, CC had just graduated from university for one year, and his job was to sell household products.

　　The Spring Festival holiday should have been the best time for CC’s sales performance. However, due to the epidemic, offline sales stagnated, and CC had to start to establish online contact with customers and start online sales. However, the effect of online sales is not ideal, and there is no big discount, which can’t attract customers’ attention. Invisible and intangible products will also make customers have many doubts. CC has almost no performance.

　　For CC, the outbreak of the epidemic is more like a boost, pushing him to the career of network anchor. At first, CC just felt that this profession was "capable and interested". Moreover, in the absence of sales performance, he needs to find another job that can support his life.

　　Every night at eleven o’clock, CC will start the live broadcast on time. When being an anchor, he should not only keep an active mind at all times, but also actively throw out questions to keep the live broadcast room quiet, and also have clear ideas to solve the problems that the audience keeps asking. CC found that the network anchor is not a brainless job, but a job that needs "strength" very much.

　　The more energy you put into it, the more interested CC is in the career of network anchor. He has made a plan, and will study vocal music and broadcasting first in the future. With more professional skills, he can better support his anchor career. In the future, the anchor will also become his full-time job.

　　Every night from eleven o’clock to one or two o’clock at night, CC will broadcast live on the Internet, and he will still be doing sales work during the day. His day is fully scheduled. He said: "No matter how tired I am, I have to hold on. This is my own choice. I am tired just to live a better life."

　　The new opportunity was in front of us, and CC felt that she had seized it. (Text/Wang Yuxi)

　　(At the request of the interviewee, pseudonyms are used in the articles. )

1. In the red flower field, people line up to carry a laundry list.

2. The endless rape fields let me see the golden harvest.

Even when the sun goes down, the rivers are still running.

4. Sailing in Wan Li, I finally found a place to dock.

5. The suspension bridge on the turbulent flow is a brave game for adventurers.

6. Leaves dyed yellow in autumn wind symbolize the good news of farmers’ autumn harvest.

7. In the water market, the ships make way and become crowded.

8. Leaves falling in the four seasons gather in this Xiaoshi Pond.

9. Clear river, everything underwater is so clear.

10. The stone ladder dug a long time ago, I really want to touch the historical relics.

11. The ancient temple is like a golden bell.

12. Monks and children who are boating and picking lotus flowers, how harmonious everything is.

13. The boy poured out the collected flowers, and I seemed to smell the flowers.

14. Do you want to see the staircase leading to the underwater Dragon Palace?

15. A quaint town with a palette on the ground.

16. The lamps in the garden are like seven-color glass, which is so beautiful.

17. I really want to sit alone in the mountain attic and watch the fallen leaves return to their roots.

18. Riding a canoe is also a comfortable and good choice.

19. It’s so beautiful to see the moon so close for the first time.

20. The fishermen spread their nets and caught them just in time.

21. On the reef, the sheep are still waiting for their master to go home.

22. Over the long bridge, looking at the gloomy Woods, time will also slow down.

23. The mysterious stone array by the sea is indescribable.

24. Yunnan terraces are really beautiful.

25. The ceremony of tracing back to the ancient times, I really want to join in the fun.

26. Porcelain from the East amazed the world.

27. The ceiling of the church is painted very delicately.

28. People who live at the top of the mountain are accompanied by Xiangyun.

29. Is this the house of the snail girl?

30. This tree is a little old, and you can see it.

31. Really, a village built in a mountain.

32. The layers of forest are all dyed and look golden.

33. Such a big pumpkin is a bumper harvest.

34. The interweaving of green and yellow reveals new vitality

35. The once-in-a-lifetime Zi Xia is beautiful.

36. it is hard to go, it is hard to go

37. The carving art on the temple is lifelike.

38. A magical shirt collision, the clothes are exactly the same as the floral decorations on the wall.

39. I wish I could see the delightful pink if I opened the door.

40. Wow, is this ink painting? Isn’t it beautiful?

41. Where does this road lead? Is it a misty mountain?

42. The colorful mountains and rivers of the motherland are beautiful.

43. The herdsmen are weaving brocade. Will you give me one?

44. neatly stacked salt mountains

45. The goddess statue on the ancient temple is graceful.

46. Is this the reflection of the sun? Or did it sink to the bottom of the sea?

47. It’s good to admire colorful western buildings occasionally.

48. Let’s fly this Kongming Lantern together and pray for our family and friends.

49. Green water and green mountains are full of vitality.

50. Flowers are in full bloom, where are the butterflies?

51. The stone bridge built between the giant peaks is a miracle built by man and nature.

52. What clear sea water is rare now.

53. The magnificent palace, even the reflection is amazing.

54. Flowers and lanterns are like a dream.

55. Old friends, you should always find beautiful scenery in the yard.

56. If you have the opportunity, you can only know the fun of the world by taking a trip abroad.

57. Smell the fragrance of flowers yourself, and your body and mind will be comfortable.

58. Living in a small house on the shore, watching geese fly and flowers bloom.

59. The closest thing is often the most beautiful.

60. Looking at the outside world with a generous heart can yield more surprises.

61. Happiness is nothing more than happiness when you get it.

62. If you look at it from another angle, you will have a different scenery.

63. Old castles can shine in the sunshine.

64. What’s the name of this flower? Does anyone know

65. The ship seems to be floating in the air.

66. The river freezes, and under the ice is another wonder.

67. casting a net is like dancing. Indeed, art comes from life.

68. Looking at these full grains, I feel very happy.

69. Under the auspicious five colors forging, can you guess what it is?

70. The market on the corridor is quite interesting.

71. Holland, the capital of windmills and the country of tulips.

72. The sky has changed, and the wind is surging.

73. Is such a strange stone higher than the sky?

74. Blue and deep caves, does anyone want to explore with me?

75. A jewel-like house must not be cheap.

76. Colorful flowers bloom and secret scenery is sent to you.

77. Magnificent mountains and rivers, magnificent homes.

78. If I can, I’d also like to have a panoramic view of the summit.

79. How much I want to see the beauty of this world.

80. How I want to put those rare wonders into my heart.

81. Friend, I’ll send you some green eye protection pictures to make your eyes comfortable.

82. Green is full of vitality.

83. Green is full of vitality.

84. Green is a natural business.

85. Finally, I give you a lucky koi fish. Everyone who wishes to meet you will have good luck!

(source: inheriting classics, only for non-commercial information transmission. If your legitimate rights and interests are infringed, please contact us, and we will delete them in the shortest time and apologize. )

When you wake up your body with exercise, you also wake up a brand-new self. Today is "National Fitness Day". Life is endless and exercise is endless. Let’s share the benefits of sports with you. How many do you know?

Strong body

A person who insists on exercise will look particularly young. Because you often stretch and exercise your bones and muscles, your body can remain energetic and elastic; And a sedentary person, the body will become stiff.

If you never exercise, you will not only feel poor, tired and sleepy, but also look lacking in vitality. Only by insisting on proper exercise can you keep your body in a good state.

relieve stress

When a person is in a bad mood, he can try to heal and repair himself during exercise. When you feel stressed, going swimming may relieve the burden in your heart; When you feel overwhelmed, running may help you regain your inner momentum and motivation.

Maybe exercise won’t help you solve all your troubles, but it can let you release your emotions while sweating, and the whole person will feel relaxed and comfortable.

Overcome inertia

The biggest difference between people who exercise and those who don’t exercise is self-discipline. A person who just wants to lie down every day will eventually lose to laziness and procrastination. But a person who insists on sports, they will not let themselves be defeated by inertia.

Exercise will inevitably consume physical strength, but as long as you are moving, you will overcome your inertia; As long as you persist in exercising, you are persisting in becoming a better self.

Optimistic attitude

In life, a person who loves sports usually has an optimistic attitude. Even if they encounter bad things, they will have the confidence and courage to face and deal with them.

Sports games give people very good psychological hints. When you feel that running 5 kilometers is the limit, stick to it for a while and find that you can run a little further, your optimistic attitude of breaking through difficulties and difficulties will also be cultivated.

Learn to focus.

If you want to concentrate more on your work, you can try to exercise your attention in sports. When you are dancing, you will concentrate and think about action in your mind; When you jump rope, you will also pay attention to the rise and fall of the rope.

Finish this action in front of you, and then do the next action; Finish this one thing, and then do the next one. When you learn to pay attention to every present and moment, you can live every minute with high quality.

Change life

When you form the habit of exercise, you will also drive yourself to form other good habits. For example, in order to run in the morning, you start to let yourself go to bed early and get up early; In order to have a good physical strength, your diet has become regular.

Starting any sport is a good start in your life. Because it will drive the self-disciplined you to run together like a gear, and your life will get better and better.

Information: People’s Daily

Editor: Yang Li